Nature Therapy

Nature has it’s own Energy and Provides a Unique Therapy all on it’s Own . It is a Calming, Peaceful and Restorative Space to be in, away from the noise and busyness of a town and everyday life. Being in Nature, Walking and being Outside, Listening to and Watching the Birds, the Wildlife and the Wind in the Trees, while having your Counselling Session, known as Walk & Talk Therapy, can be a Welcome Combination for our Mind, Body and Soul.

Combine your Counselling Session with the Benefits of being in Nature and Enjoy the Exercise of Walking. Remembering how to Breathe Properly, in the Fresh Country Air, helping to Clear our Minds and Tap into How we are Feeling. Feelings can feel Overwhelming, Emotions may feel Out of Our Control, they are not to be feared, they need Compassion, Understanding and Forgiveness, they need Love! They are our Teachers.